The Car Workout from our friends at Beauty Bean!
Belly Busting. While driving, pretend you are trying to zip closed a tight pair of skinny jeans. Pull your belly button in towards your spine as you try to pull your lower belly away from the waistband of your pants. Hold here, engaging your abs, or, for a more intense workout, breathe out 20 times quickly. As you breathe out, contract your lower abs even harder to pulse your abs in and out.Read More